Be healthy: activate yourself doing these three urban sports

The mercury is going up, summer is just around the corner and I want more than ever to change my gym routine under cover for a little exercise in the heat of the first rays of the sun. Spring is even the time of the year to encourage the laziest to start moving. To start 'sweating the shirt' this season, we suggest several forms of outdoor sports that are very topical and that promise to help athletes achieve their basic goals: to be in shape, feel good about themselves and never stop having fun. Watch out, they are catchy!

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Why and how use a bicycle each day?

By 2020, 60% of the world population will live in cities, according to different studies. If urban air pollution is already a problem, with this increase in population, the situation would be unsustainable. Data published in El Motor claim that a Smart, the least polluting vehicle according to the publication, emits 95.71 grams of CO2 per kilometre travelled, while the most polluting is an emission of 330.74 grams per kilometre. Now let's think about the CO2 that a bicycle emits, there is no comparison.

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New technologies to reinvent old businesses

These times of rapid technological revolution and the exaltation of digital life over old uses can lead us to think about the technification of the future in a quick glance. However, a deeper study surprises us with the return to that perpetual evolution of metaphysics, which reminds us that we live in continuous transformation, that more than the future, it is better to focus on the present, and that our environment changes unceasingly because that is its nature.

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